Health
Health
The Slow Poisoning
Heroin, hopelessness, and hidden networks reshaping a generation in Kashmir Beneath the visible Valley, a war is quietly taking root – one fought with syringes, powder, and despair. Amir Yaseen examines how heroin addiction spread across Kashmir with devastating speed, transforming from a hidden vice into a public-health emergency. In the winter of 2023, a […]
Health
Managing PCOS with a proper diet
Eating the right food and avoiding the wrong food can make one feel good synergistically helping in weight loss.
Art, Culture & Society
Muscle Mania – Perilous Supplements
As more and more youth in Kashmir hit the gyms to take up body building, experts say many consume large quantities of spurious diet supplements leading to health problems.
Health
Stronger Bones Stronger Health
Lifestyle change also plays an important role in restoration of bone health among adolescents.