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Tiffin Talk

 

 

Yaseen Reshi

 

 

Most of us eat at least one meal at the workplace or at school, and that is usually the lunch carried from home. Deciding what to put in the lunchbox can be quite a task. Firstly, it should taste good. Then it should also contain requisite nutrients like proteins, fats and carbohydrates. A packed lunch should also be filling to prevent bingeing at snack time.

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